Is this wellness trend really worth your time and money?
A quick lesson on the signs of and caring for memory loss
How to take care of your body's largest organ
The purpose, function and importance of your sleep and wake cycles
Learn how you can give your energy some exercise
Sure, this might be a popular trend. But is it really helpful?
The secret to your best cosmetic matchup is in your skin
How to steer clear of negativity and confidently celebrate yourself
April is the perfect time to learn about the condition and how to advocate for those who are living with it
Studies show the benefits of living an active, outdoor lifestyle are endless
‘Tis the season when allergens attack, but sufferers can still enjoy the outdoors
This kid-friendly mobile health care unit rolls into New Castle Area School District
Sleep research leads to change in start times and, hopefully, more rest for students
Jump Rope for Heart Week is a fundraiser for heart research, education and emergency care
Wheatland-Chili students raise more than $5k for kids with heart problems
Students experience benefits of daily mindful practices
Pittsford schools team up with YMCA for American Heart Month
Students stay fit while biking through a lesson in American history
Education on self-sustainability promotes school-to-table gardening
Understanding the roles of emergency rooms, urgent cares and primary physicians when you require medical attention
Navigating a new type of house call
For whatever's ailing you, Lytle helps with the big and small
Themed races benefit schools for students with special needs
The overall health of a community is reliant on you individual wellness practices
Presenting a Lunch 'n' Learn on how to better see clearly
Lollypop Farm provides services that create forever friends
Understanding biometric screenings and what they mean for you
If you're in need of dialysis while being hospitalized at Thompson, you don't need to go far
It's important that doctors share new developments with patients
CCAC brought together all four campuses to evaluate the One College Model
Are you tapping into all the life-enriching programs CCAC has to offer?
Cannabidiol products may relieve aches and pains, but should you try them?
Should this wellness trend be considered the new fountain of youth?
Understanding how MS affects those diagnosed and what's being done to treat it
Here's what's going on in your communities when it comes to wellness
Two school districts focus on staff well-being with social events
Check out what these districts are doing to prioritize staff mental health
Wellness Condition and Lifestyle Management Program puts employees in driver seat on road to good health
Finger Lakes Community College helps staff prepare for retirement
Understanding medicinal mushrooms and the benefits they can provide
Employers want to make participation worth your while
Do you know the dangers of both diabetes and pre-diabetes?
Attention to avoidance learning can improve your emotional and social health
The options are endless when it comes to improving health
Helping youths and families overcome adversity and build better lives
Gaga ball, a safer sport, earns rave reviews at Seneca Valley
This group developed a program to turn around prediabetes diagnoses
Have you ever seen a treehouse in a classroom?
Staff members are exciting about a new method to manage stress
Introducing a new sports team of all-star athletes